…made with almond flour so its packed with nutrients and also gluten free. Honey and maple syrup is used instead of sugar and no butter is needed! Delicious, healthy recipe for the whole family!

Healthy Banana Oat Choc Chip Muffins

Yield: 12 Muffins

Prep Time: 10 minutes
Cook Time: 20-25 minutes

Author: Dianne Krista

Ingredients:

2 2/3 cups Super-fine Almond Flour GF (Bob’s Red Mill)
1/2 cup Old Fashioned Rolled Oats GF (Bob’s Red Mill)
1 cup Over-ripened Bananas (or 3 over-ripened bananas)
1/3 cup Honey or Maple Syrup
1 teaspoon Vanilla Extract
1 teaspoon Cinnamon
1 teaspoon Baking Soda
1/4 teaspoon Salt
1/4 cup Semi-sweet Chocolate Chips
About 1 Tablespoon extra Rolled Oats for topping
Coconut Oil or Cooking Spray for greasing muffin pan

Directions:

  1. Preheat oven to 350 degrees F. Grease 12 count muffin pan with coconut oil or spray with cooking spray.

  2. Using a mixer or electric hand beaters, combine bananas, honey (or maple syrup), eggs and vanilla extract and mix until smooth.

  3. At a lower speed, add the dry ingredients: almond flour, rolled oats, cinnamon, baking soda and salt. Scrape down the sides as needed, making sure all ingredients are mixed well.

  4. Using a spatula, fold in chocolate chips.

  5. With an ice cream scoop of 1/3 measuring cup, scoop batter onto 12 count muffin pan, dividing evenly.

  6. Sprinkle remaining rolled oats on top of each muffin.

  7. Bake at 350* F for 20-25 minutes or until inserted toothpick comes out clean.


Another must-try Gluten Free recipe!

Gluten Free Chocolate Chip Cookies

Chewy Chocolate Chip Oat Nut Cookies


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